Instagram Help Center

If you're receiving a password reset email for the wrong account, it's likely that the account you're trying to log into was registered with a different email address.

To regain access to the right account, try any additional email addresses you may have used. If you've previously linked your Instagram and Facebook accounts, you can reset your password using your Facebook account by tapping Reset using Facebook.

If you think there's an Instagram account associated with your email address and you don't own that account, let us know.